‘from Overwhelm to Empowered’ Parent Coaching Program

Hello everyone,

I'm extremely excited to have you here. Your courage in taking the first step in choosing to engage in this process of thinking about your parenting, thinking about your intentions, your values what you want to bring as a parent, and how you want to show up. It was extraordinary.and I congratulate you on taking that step.

In the eight weeks, we have together here in the programme you will learn.in several different ways.

Each week. alternating between two and three modules will open up for you along with each module you will find a short video.introducing that module to you, and covering some of the key concepts. 

Each module will be available to read. It will be available in audio, so that if you desire, you can listen instead of read and vice versa.

You will also have worksheets.to embed your learning into your everyday life. 

I encourage you to complete these.worksheets as you move through the programme. The modules themselves won't take long to complete. So I encourage you to do them at the beginning of the week so that you have the rest of the week to complete the worksheets. 

The worksheets may be something you find easy to complete. Or it may be something you come back to over time. 

And certainly, these can be reevaluated as you grow and learn and change as an adult. And there will certainly be things that you will want to transfer and your children's age. 

Weekly content will be available as a Facebook live that I will do each Thursday evening. You can attend this Facebook live at the time of recording and ask questions along the way. You can ask questions in the group to allow me to tailor those sessions to your individual questions. You may also choose to watch those lives later.

The duration of each live will depend on the questions asked and what is required by the group in the posts each week. I encourage you to use the group as a way of building a community and don't be afraid to answer each other's questions. It's amazing how much you know that you don't know you know until you are supporting someone else.

Warm regards,
Philippa