When Birth Leaves Scars That Nobody Can See
"I should be over it by now." "Maybe I'm making too big a deal of it." "No one else seems to understand why I can't just move on."
Your Birth Experience Matters
Whether it was a moment during pregnancy that still makes your heart race, a birth that went sideways, or something in those raw early days - if it's still with you, it's real. And it matters.
Birth changes you—but sometimes, it leaves wounds you didn’t expect.
Maybe it wasn’t just the birth. Maybe it was something that happened during your pregnancy—a moment when you felt scared, unheard, or overwhelmed. Maybe it was something that unfolded after your baby arrived—a medical emergency, a moment of panic, or the unexpected weight of postpartum life.
Whatever it is, it matters.
And if you’re carrying those heavy feelings—confusion, grief, anger, guilt—you don’t have to navigate them alone.
You Might Be:
Replaying moments over and over in your head
Feeling your chest tighten when you think about it
Avoiding certain places, people, or conversations
Struggling to trust your body or medical professionals
Carrying guilt, anger, or grief that won't shift
Finding it hard to talk about without breaking down
It's Not In Your Head
Birth trauma is real. And it's not just about what happened - it's about how it felt for YOU.
Two Paths to Healing
2-Hour Birth Healing Session ($347)
Perfect if you:
Need to make sense of what happened
Want to share your story in a safe space
Are looking for clarity and understanding
Need validation and support
Want tools to start moving forward
What's included:
Full birth debrief and story sharing
Emotional release techniques
Practical coping strategies
Clear next steps for healing
Complete Birth Trauma Resolution with TRTP ($1647)
Best for when:
The trauma feels deeply stuck
You're experiencing flashbacks or triggers
Regular therapy hasn't helped
You want lasting transformation
You're ready for deep healing
What's included:
3-4 TRTP sessions
Complete trauma resolution
Rewiring of trauma responses
Long-lasting transformation
Tools for ongoing wellbeing
How Do You Know Which One's Right For You?
Choose the 2-Hour Session if:
You mainly need to be heard and understood
Your experience is still fresh
You're looking for initial support and guidance
You want to understand what happened
Choose TRTP if:
The trauma feels deeply embedded
You've been struggling for a while
Traditional talking therapy hasn't helped
You're experiencing ongoing triggers or anxiety
You want complete resolution
Your Next Step
Book a free 30-minute chat to:
Share what's going on for you
Learn more about both options
Get clear on which path fits best
Ask any questions you have