Rise Above the Parenting Tide in
12 Self Paced Modules
This 12-module programme, "From Overwhelm to Empowered," is a tailored journey designed to revolutionise your parenting experience. It focuses on enhancing your mental and emotional wellbeing, teaching you to shift your mindset and build resilience. You'll gain practical skills for nurturing stronger connections with your children and establishing a supportive network. The programme empowers you to identify and embrace your unique parenting style, equipping you to confidently face the challenges and delights of raising a family.
In each module, discover how to:
Focus on reframing perfectionism, embracing "enoughness", and fostering self-compassion.
Delve into self-care strategies to combat exhaustion and replenish energy.
Prioritise what matters and simplify commitments to reduce the need to prove yourself.
Enhance communication with your child to effectively navigate challenging behaviours.
Create routines and hacks for predictability and reduced anxiety.
Build supportive networks and cultivate healthy relationships.
Learn to set healthy boundaries and ask for help without guilt.
Find joy in everyday moments and embrace the present.
After 12 modules, parents will:
Replace self-doubt with self-compassion.
Celebrate personal strength and resilience.
Cultivate confident, positive self-talk.
Implement stress-reducing self-care routines.
Establish routines for anxiety management.
Rediscover joy in everyday parenting.
Strengthen parent-child communication.
Build supportive parenting networks.
Learn to set and respect boundaries.
Take charge of their parenting approach.
Acquire skills for common parenting challenges.
Embrace their unique parenting style.
Program Overview
An 8-week journey with 2-3 engaging modules weekly, blending video lessons, written content, and interactive exercises.
Benefit from weekly Q&A sessions for personalised advice and guidance.
Hands-on activities in each module to apply learning in real-life scenarios.
Community Support
Learn how to cultivate healthy relationships and build your own support system.
Join our private online community for peer support and shared experiences.
Get access to downloadable resources, expert interviews, and an exclusive alumni network.
Core Themes Brief
Tackle key parenting challenges - from ditching guilt to setting effective boundaries.
Discover age-appropriate strategies for common parenting hurdles like tantrums and picky eating.
Learn how to cultivate healthy relationships and build your own support system.
"Philippa Scott's sessions were transformative, offering detailed, clear guidance in a safe and supportive environment. Her approach respects and validates personal experiences, ensuring comfort and security. I'd highly recommend her for anyone seeking meaningful change in their life."
-Katie
Jump on board, secure your place!
Bring a friend and you'll get 20% off, while your friend enjoys 15% off.
Sign up below and let’s kickstart this amazing journey together!
If you'd like to learn more about this program and discuss how it can benefit you, I invite you to book a personalised call with me. This is a great opportunity to get your questions answered and find out more about what I offer.
To schedule your call, simply click the button below.