Wanna Know How to Really Be There for New Mums? 

new mum breastfeeding her baby

Becoming a mum? Whoa, it’s like joining a club where the entry ticket is a roller coaster ride of highs, lows, and a bunch of “Wait, what just happened?” moments. For all our Aussie mamas out there, stepping into motherhood can be like trying to assemble IKEA furniture without the manual. So, how can you be that awesome sidekick she needs? Let’s break it down.

What's Up with New Mums?

1. Physical Aftermath: Whether it's a natural birth or a C-section, it's kinda like running a marathon followed by a boxing match. It's hard. From those pesky stitches to hormonal havoc, it ain’t just a walk in the park.

2. Hormone Rollercoaster: Imagine your body's chemical control room having a bit of a rave. Yep, that's post-baby hormones for you.

3. Breastfeeding Blues:Sometimes, it’s easy-peasy. Other times? It’s like trying to fit a square peg in a round hole. Ouch.

4. Zombie Mode Activated: With bub waking up more often than your fave series cliffhangers, sleep becomes that luxury she can barely remember.

5. Who Am I Now? Shifting from boardrooms to baby rooms can be a mind trip. It's like changing careers without the interviews.

6. Relationship Remix: A new baby doesn’t just shake up routines; it’s like remixing the whole relationship song.

So, How to Chat Like a Pro?

1. Ears On: Properly listen when she talks. Sometimes, she doesn't want a fix, just a friendly ear.

2. Feelings Are Real: Whether she’s on cloud nine or kinda teary, just nod and say, "I get ya."

3. Chat Smart: Instead of the usual "You good?", how about, "How's the mum-life treating ya today?"

4.Be Specific: Don’t just say, "Need help?" Go with, "I’m coming over later" then come with a meal and half and hour spare to do laundry of clean the kitchen.

5. Patience Buddy: She's not moody; she's just running on hormones and two hours of sleep.

6. Do Your Homework: Ever heard of 'baby blues'? Quick Google search won’t hurt!

7. Regular Pow-Wows: Schedule some tea-time to just sit and chat. It’s like your friendly pit stop.

8. High Five for Small Wins:If she managed to shower AND eat breakfast? Time for a mini celebration! She doesn’t need judgment from anyone!!

9. Get the Squad: Encourage her to catch up with other new mums or even see a pro if things get too heavy.

10. Be Her Safe Zone: Let her vent, cry, laugh, or all three without the drama.

To everyone around a new mama: You're the unsung hero in her adventure. The road after birthing new life can be rocky, but with you by her side, it’s bound to get smoother. Remember, a spoonful of understanding does wonders. Cheer her on, have her back, and together, you’ll help her dance through the wild tunes of parenthood. 



Previous
Previous

Hey Newbie Parents! How to Conquer Those Sleep-Stealing Nights

Next
Next

Why TRTP Therapy Might Be Your Best Decision Yet