To the ambitious woman about to step into motherhood, we see your mixed emotions. The excitement is real, but so are the fears & overwhelm. You're not alone in this. 🫶

Read our open letter to YOU - the business woman on the brink of a beautiful new chapter: #ToTheMamaToBe 🤰

This one's for all the women who feel burnt out before they even begin. We've got you. 💪

Childbirth is a natural process that can be intimidating for some women, and fear of birth can have negative effects on the mother and baby. Fear of birth affects around 14% of pregnant women and can be caused by previous traumatic experiences, cultural beliefs, or a lack of support and information. To overcome fear of birth, women can educate themselves about the birthing process, find a supportive care provider, create a birth plan, practice relaxation techniques, and consider therapy if necessary. It's important to remember that every birth experience is unique, and with the right support, women can overcome their fear and have a positive birth experience.

If you or someone you know has experienced trauma during pregnancy, parenting, or birth, it's important to seek professional support and guidance. At Fantastic Futures, we offer therapy, counselling, and support groups to help individuals process their trauma and develop healthy coping strategies. With our support, trauma survivors can find healing and move forward with confidence. To learn more about how we can help, book a complimentary discovery call or reach out to our team on the contact us page of our website.