How do you cope with hyperemesis gravidarum?

Hyperemesis gravidarum (HG) is a severe form of morning sickness that affects around 1-2% of pregnant women. Symptoms include constant nausea, vomiting, dehydration, and weight loss. The condition can be debilitating and can last throughout the pregnancy, with some women requiring hospitalization or even termination of their pregnancy.

While the exact causes of HG are unknown, there is growing evidence to suggest that trauma and stress may play a significant role. Trauma can be defined as any event or experience that is perceived as a threat to one's physical or emotional wellbeing. Traumatic events can include physical, emotional, or sexual abuse, natural disasters, accidents, or any other experience that causes significant distress.

Studies have shown that women who have experienced trauma or stress in their past are more likely to develop HG during pregnancy. A study published in the Journal of Psychosomatic Obstetrics and Gynecology found that women with a history of sexual abuse were more likely to experience HG than those without. Another study found that women who reported high levels of stress during pregnancy were more likely to experience HG than those who reported low levels of stress.

So why might trauma and stress lead to HG? One theory is that traumatic experiences can lead to changes in the body's stress response system, which can then lead to the development of HG. When we experience stress or trauma, our bodies release a hormone called cortisol, which can affect various bodily functions, including digestion and nausea. If this stress response system becomes dysregulated, it may lead to the constant nausea and vomiting associated with HG.

Another theory is that traumatic experiences can lead to psychological distress, such as anxiety and depression, which can then lead to the development of HG. Women who have experienced trauma or stress may be more likely to experience psychological distress during pregnancy, which can then exacerbate the symptoms of HG.

It's important to note that not all women who experience trauma or stress will develop HG, and not all women with HG have experienced trauma or stress. HG is a complex condition with multiple factors contributing to its development. However, understanding the potential link between trauma and HG can help healthcare providers better identify and support women who may be at increased risk.

If you are pregnant and experiencing symptoms of HG, it's important to talk to your healthcare provider. There are treatments available to help manage the symptoms of HG, including medication, IV fluids, and dietary changes. Additionally, if you have a history of trauma or stress, it's important to discuss this with your healthcare provider, as they may be able to provide additional support and resources to help you manage your symptoms.

If you are looking for additional support to help resolve the underlying trauma or stress, Pippa at Fantastic Futures can help. Fantastic Futures offers a variety of therapeutic approaches, including trauma-focused therapy, to help individuals process and heal from past experiences. With the right support and resources, it's possible to manage symptoms of HG and address underlying trauma or stress.